Celebrate Watermelon Day Spa Style!

August 3, 2014 is National Watermelon Day! Watermelon is a delicious summer fruit that has become a staple at family picnics and cookouts. Did you know that watermelons are 92% water? No wonder they’re so refreshing! There are around 300 different kinds of watermelon in the U.S. and Mexico. You can find red, pink, white, and yellow varieties in various sizes and shapes. Watermelons are usually quite large, and many county fairs award prizes for the biggest ones. According to the Guinness Book of World Records, the heaviest watermelon weighed 262 pounds. To learn more interesting watermelon facts, check out www.watermelon.org. To celebrate National Watermelon Day, have some watermelon for dessert tonight! Slice it up and eat it plain, cook it on the grill, mix it into a salsa, or blend it into a cocktail. Enjoy!


4978294318_50bb804e14_zWatermelonade Recipe:

1 (12-pound) watermelon (preferably seedless) 1/4 cup sugar, divided 4 teaspoon fresh lemon juice, divided 16 cups ice cubes, divided

Garnish: lemon slices; mint sprigs

Cut watermelon flesh into 2-inch chunks and discard rind. Purée one fourth of watermelon in a blender with 1 Tbsp sugar, 1 tsp lemon juice, 4 cups ice, and a pinch of salt. Strain through a fine-mesh sieve into a large bowl, discarding solids. Make 3 more batches. Add sugar to taste if desired and serve over ice.

Cooks’ note: Watermelonade can be made 1 day ahead and chilled, covered. Drink will separate; re-blend before serving.

Watermelon-facial-mask-620x400Watermelon Facial Mask Recipe:


1/4 watermelon

Mash up 1/4 of a watermelon and drain off the excess juice. You’re also going to want to make sure you get rid of the seeds or it might not make for the most pleasant of masks! By applying the mixture to the face for 15 minutes you will reap the rewards of the highly powerful antioxidant effects attributed to the watermelon. A great way to achieve a thorough cleansing!

Spa Lemonade Recipes

Blueberry Mint Lemonade Recipe (Serves 1):

1 cup of freshly squeezed lemon juice
¾ cup of raw sugar or ¼ cup raw honey or xylitol
4 cups of water
1 cup fresh organic blueberries, stems removed (reserve 5-6 blueberries)
1/3 cup fresh mint (reserve 1-2 leaves)

Juice the lemons and transfer juice into a large pitcher.
Add the sugar (or other sweetener) and the water and stir well to combine and dissolve the sugar.
Add the blueberries and mint.
Using an immersion blender, blend the mixture for about 20 seconds just until the mixture turns pink and the mint is finely chopped. Let the flavors sit for 1 hour and then pour the mixture into another pitcher through a strainer to remove the blueberry skins and mint leaves.
Garnish with the reserve (5-6) whole blueberries and a few mint leaves.


Lavender Lemonade

Yields a little over one quart
4 cups of water
4 fresh organic lemons, squeezed and seeds strained out (but leave in some of the pulp)
1 tbsp dried lavender buds
1/8 cup raw blue agave nectar
Pour one cup of boiling water over lavender buds.
Cover and steep for 10 minutes.
Combine remaining 3 cups of water with lemon juice.
Mix with steeped lavender water.
Add agave nectar and stir.
Chill before serving.