Beauty Remedies with Oatmeal

October 29 is National Oatmeal Day! Oatmeal has long been a favorite breakfast dish and is meal that is not only a quick hunger fix, but is also full of wonderful health benefits. Oats provide a good source of fiber and are a great way to lower one’s blood cholesterol. Oatmeal is also recognized by the Food and Drug Administration as a food that may reduce the risk of heart disease in combination with a normal low-fat eating regimen. If you think that oatmeal is a popular dish in the United States, you will be surprised to learn that it has a number of long traditions in other countries. In Scotland, oatmeal has been a popular grain option for many years because oats are easier to grow than wheat particularly in light of the area’s short wet growing seasons. Traditionally, the Scots grind the oats into a coarse powder, separating it into different batches depending on the coarseness. The ground oats are then used in dishes such as porridge, brose, gruel, skirlie and haggis, as well as a number of other popular applications. In Switzerland, oatmeal is used in a popular cold breakfast dish called Muesli, where the oats are combined with milk, honey and other spices, refrigerated overnight and eaten the next day with nuts and fruits added to the dish. In the United States, Vermont has the biggest connection to oats and oatmeal due to the large number of Scottish settlers that came to the state. Today, Vermont is the leading state in per capita consumption of oatmeal. Whether you like your oats in a cookie, a smoothie or in a plain old batch of oatmeal with apples and cinnamon, give thanks to oatmeal on its national day.

Oatmeal and Beauty

Most of us think of oatmeal as something we eat for breakfast, but it can also be used for facials or skin treatments. It is very beneficial for your skin. It cleanses your skin without irritating or drying it out. In addition it helps relieve any dryness you might be feeling and helps maintain the moisture content in your skin.

Benefits Of Oatmeal:

Oatmeal is very beneficial for your skin. it is one of the best natural treatments for dry skin. It can also act as natural skin cleanser, facial scrub and soothing facial mask.

1.  It is anti-inflammatory. So, if you have redness along with dry and itchy skin, this could be your new best friend as it reduces redness and makes the complexion more toned and even.
2.  It is truly all in one cleanser.  It cleans, moisturizes, soothes and protects the skin. It helps heal the skin after exposure to the sun. When used as a skin cleanser, it actually absorbs and removes surface dirt and impurities while providing very gentle exfoliation, leaving skin smooth, soft, and clean, without soap.
3.  For those with skin irritations that have been caused as a result of using other cosmetic products or have been exposed to chemicals present in some cleaning products, then you should consider using oatmeal. This natural treatment method is also useful for people who have excessively scrubbed their skin. It cleanses deep pores without drying out or irritating the skin.
4. Oatmeal baths are highly recommended to people with acne. This is because of the soothing properties of oatmeal that provide relief to your skin.

 Homemade Oatmeal Beauty Recipes:

Face Masks Of Oatmeal:

Here are few simple ways in which you can prepare face masks using oatmeal and apply them regularly on your face:

Deep Cleansing Face Mask:

Mix 1 tablespoon of finely grounded oatmeal with 1 tablespoon of live organic yogurt and 1 small spoon of honey. Just beat the mixture until it becomes consistent enough to spread all over. If you warm the honey it will give more consistency to the mixture. Apply the mixture on a clean face and leave it on for  10- 15 minutes. Then wash it off with warm water and see the results.

Honey And Oatmeal Face Mask:

Mix 1 teaspoon olive oil, 1 egg yolk, 1 teaspoon honey and 1 teaspoon instant oatmeal. Blend all these ingredients to make them consistent. Apply the mixture to  your face and leave it on for a few minutes. Rinse it off with luke warm water.

Oatmeal And Egg White Mask:

Mix oatmeal with one  egg white. Blend well and then apply to your face. Leave it on until it dries, which should take about 15  15 minutes. Then wash it off with warm water.

Scrubs
Oat flour can be used in face and body scrubs to buff your face for a clean, soft finish. Here’s a few real easy ones:

Mild face scrub
Mix 1 part oatmeal flour with 1 part carrier oil (such as olive), wash off with warm water. Finish with some oat milk toner.

Oatmeal body scrub
Mix equal parts of olive oil and sugar with a bit of a carrier oil. Use as a body scrub instead of soap, wash with warm water. You’ll probably not need to moisturize after using this scrub.

Dry shampoo
If you have blonde hair, ground oats is a fantastic dry shampoo. Just rub some over your scalp, and brush excess oats out with a boar bristle brush.

Oat bran bath
Put about 1 dl (0.5 cup) of oat groans or rolled oats in some cloth and tie it up to make a small bag. Put this in your bath tub or in your foot bath. Press the bag a bit until the oatmeal “milk” comes out. You can also use this bag instead of soap on your body or face. It will give a light scrubbing and cleanse your skin and pores.

Jacko’lantern Beauty Recipes

pumpkin beauty recipes-The Lil Spa RoomGood news for fridges already full to the brim: Leftover pumpkins from Halloween can be put to a second use on your face! While pumpkins smell and taste delicious during the fall season, they’re even more effective as a natural skin care ingredient. While many think the pumpkin is a vegetable, the gourd is actually a fruit because it grows on a vine and has seeds. This autumnal icon comes in various shades of green, yellow, and red, but we most recognize its bold and bright orange hue. And while many spas and skin care companies offer fancy pumpkin enzyme peels, you can re-create your very own tangerine-tinted treatments with ingredients from your fall pantry.

Pumpkin provides the skin with a natural barrier to help reduce the affects of over-exposure to Jackolantern beauty usesharmful environmental elements such as sun and wind. It contains high levels of vitamin A that helps soothe the skin and provides relief to sun-damaged skin. Pumpkin is rich in zinc, a very powerful antioxidant that acts as a shield to help protect the body against free radicals. Whereas the vitamin C present serves as a repair agent, treating any damage produced by harmful rays including fine lines and wrinkles. According to researchers, they contain over 100 ingredients to help make your skin look and feel younger. Instead of throwing away your Jack O Lanterns, get one more use out of that old pumpkin, and make yourself beautiful!

Skin Repair

Pumpkin is an excellent ingredient to help maintain great looking skin; it is suitable for all skin types and will help to restore moisture, elasticity, and natural glow to the skin. Because of the natural exfoliates and enzymes present it is especially effective for treating dry skin, these exfoliating enzymes help to remove dead skin cells and excess build-up of dirt and impurities. The natural properties of pumpkin also help stimulate circulation and healthy cell growth, which helps to promote healing of the skin and improving its overall condition.

Acne Treatment

Pumpkin contains vitamins E and T that are extremely effective to help treat and control acne. If you have acne prone skin and suffer from regular breakouts, then try pumpkin based skin care products to help promote healthy skin Pumpkin contains beneficial properties that fight inflammation, reduce pore size, and prevent breakouts by controlling excess oil in the skin.

Pumpkin soothes, nourishes, and moisturizes the skin; it acts as a carrier agent and assists other beneficial ingredients to absorb deeply into the skin, further intensifying results. Try out these simple homemade recipes to experience the benefits for yourself.

To do so, chop your pumpkin into several blocks; boil the blocks in hot water for up to 10 minutes. Make sure the pumpkin is soft enough to mash up, and then follow these easy steps:

pumpkin home spa recipes

HOMEMADE PUMPKIN BEAUTY TREATMENTS:

Pumpkin Pie Face Mask
2 Tbsp cooked pumpkin
1 Tbsp raw honey
1/8 tsp cinnamon

OPTIONAL: 1/4 tsp heavy whipping cream For dry skin
OPTIONAL: 1/4 tsp cranberry juice or apple cider vinegar For oily skin

I  know this looks like a Thanksgiving pie recipe at first glance, but we promise this yummy beauty recipe feeds your face, not your mouth. The pumpkin and cinnamon invigorate and exfoliate, while the honey acts as a humectant. First, combine all of your primary ingredients in a small bowl. Then, if you wish, add heavy whipping cream, cranberry juice, or apple cider vinegar depending on your complexion. Blend the mixture gently, and then apply a thin layer of it onto your face, avoiding the eye area. Relax for 15 minutes as you enjoy the amazing aroma wafting from your skin. Wash off with lukewarm water and pat dry.

Pureed Pumpkin Scrub

1/4 cup cooked pumpkin puree
1/4 cup brown sugar

The enzymes in this simple and delicious sugar scrub will slough dead winter skin off your body. Combine your ingredients in a small bowl, and then apply the mixture to your body in the shower. Scrub your skin gently in circular motions, and rinse off with warm water.

Pumpkin Pedicure

1/2 cup pumpkin puree
1 raw egg
1/2 tsp raw honey
Plastic wrap

Soften dry, cracked feet with this natural enzymatic concoction. Mix the ingredients together in a small bowl and apply to clean feet. Wrap your feet with clear plastic wrap and let your tootsies marinate for 15 minutes (don’t forget to wrap in between your toes!). After time is up, rinse with lukewarm water and slather feet with your favorite foot cream.

Pumpkin Body Scrub:

1/2 Cup- Cooked Pumpkin
1/2 Cup- Brown Sugar
1/2 Teaspoon- Cinnamon

Mix all ingredients in a large bowl and stir. It’s a good idea to lay out some newspapers on your bathroom floor because this could get messy. Take your mixture and massage into your skin for 10 minutes. Rinse off with warm water and your skin will be exfoliated, healthy and glowing!

Pumpkin Face Masque:

3 Tablespoons of cooked or canned Pumpkin
1 Teaspoon of Honey
1/4 Teaspoon of Milk

Mix all ingredients together in a bowl and massage into your face. Let sit for 15 minutes and rinse off with warm water. Wash your face with your normal cleanser, if needed.

pumpkin beauty remedies

Why You Should Pamper Your Skin

Why should you pamper your skin to a facial? Facials are well known for their simplicity and effectiveness in improving the overall appearance of the facial skin. A facial is a treatment that deeply purifies and exfoliates resulting in smooth and well-hydrated skin. Facials are most often used for minimizing dry skin, acne, wrinkles and skin blemishes. They also work to remove the outer layers of dead skin in order to keep the epidermis toxin free. Receiving facials on a regular basis will cause your pores to remain unclogged and your face to look smooth and healthy. Your skin cells regenerate every six weeks, which is all the more reason to incorporate facials into your life. Facials are a relaxing way to keep your face looking its best.

Now that you know why you should treat your skin to a regular facial, let me give you some reasons why you should get a facial with me! Here goes:

#10 Free Skin Analysis! Get a thorough skin analysis, with more time taken to learn about your skin, tools available to look deeper into the layers of your skin, and a longer term treatment plan defined.

#9 Extractions in a Breeze! Clearing clogged comedones keeps skin healthy and supple while preventing acne. It is recommended to extract those comedones once a week in a SAFE manner. Having a trained professional perform extractions allows a variety of angles and techniques. I also have tools and machines that open pores, hydrate the skin to make it flexible, liquefy impacted material, and protect the surrounding skin while comedones literally slide out.

#8 I LOVE What I Do! I am passionate about your skin and love working with it! I love learning more and putting to use the information I have in making your skin look the best it possibly can!

#7 Not Just For Women! Too many men grow up still washing their face with bar soap and water, wishing their skin was different, yet clueless how to solve it. They still neglect their skin and feel ashamed and embarrassed about their appearance. Facials are not“girly” treatments. EVERYONE deserves to feel comfortable and attractive in their own skin. No one thinks to educate teenage boys how to reduce acne or not to pick. Any age group, any gender, any race will benefit from learning totake care of their skin.

#6 Specialized Products! No skin is exactly the same, and no client has the same goals for their skin. That is why a quality esthetician will meet you, talk with you, and learn about you before the procedure so the very best choice of products can be chosen. There is a reason why every good product line has choices and ways to adapt products to individuals and their skin care goals. Your skin receives pampering and ingredients applied just for it!

#5 Massage Isn’t Just For Relaxation! Massage techniques have a variety of purposes. Not only does a massage loosen muscles and lower heart rate and blood pressure (that brings you into a deep state of relaxation!), it can actually heal your skin! Massage stimulates blood and lymphatic circulation and boosts your immune system. It delivers more nutrients to your skin and removes more waste. It can stimulate collagen and elastin to form in the dermis and plump the skin back to healthy levels. It can reactivate the microcurrent impulses in the skin to reduce or prevent sagging skin. Even just a facial massage can work acupuncture meridians to relieve tension, blockages, or imbalances in the entire body. It can even help exfoliate dead skin, loosening acneic debris, or it help drive beneficial, moisturizing ingredients deeper. If you have never had a facial massage, you have no idea what you’re missing!

#4 Because You Can! Many people are afraid of the expense of ‘extras’ like spa treatments, luckily I’m affordable. Especially in a tough economic situation, taking care of our skin is considered an unnecessary expense. Many product lines found in grocery stores feed off of the fear, selling you quick-fixes that don’t actually fix anything. They use cheap fillers that fill your pores with gunk, and ingredients that dry your skin out, insuring you will be back for more soon! They don’t want you to know facials can be the least expensive items on a spa menu! Truly beneficial product lines do not need fillers, and they will last longer than store bought items. Taking care of your skin may cost a little more up front, but it is less than you think and will cost you less in the long term. *Check out my specials: http://shinebeautifully.me/thelilsparoom/specials

#3 Create A Plan! The things we can do in the treatment room are only half of the success of your skin. The other half is a great home-care regime. It is hard to know exactly what to do at home, by yourself, and be the only one celebrating your success! With an esthetician, you have someone as equally excited and invested in your skin as you are! You will have a plan that we can decide together that fits your life, preferences, and skin perfectly! I want to be your partner in creating healthy skin for you!

#2 A Spiritual Experience! Facials involve a lot of physical touch, which can initiate a bond between esthetician and pamperee. The positioning of an esthetician at the head of the bed puts the esthetician’s solar plexus chakra in alignment with the clients crown chakra, creating a unique flow of energy between each life force. A great esthetician realizes this exchange and utilizes it to benefit each person they work with. I like to bring peace, love, and self-fulfillment to my clients, receiving their worries and returning the energy with feelings of confident and peace. There is no greater reward or benefit to my life than to make a new friend and feel them feeling beautiful, powerful, and calm.

#1 YOU DESERVE IT!!! Seriously, when did you last do something to feel good about yourself? That pair of sensible flats you bought to wear to work every day does NOT count. Taking care of yourself, or more importantly, FEELING good about yourself is VITAL to your physical, mental, spiritual, and emotional health. You cannot hope to lead a healthy life if you do not take a few minutes to breathe. Let someone else pamper you. Give your brain a chance to catch up to you! The first step to healing the world is to take care of you first! Hope to hear from you soon! ~April

Glacial Mud Masque

My lavender vanilla facial has been a hit this summer; being that its meant for all skin types, women, men, and teens have come in for one. All the products used in this treatment are wonderful; however, the main “skin changer” is the masque. I’m actually thinking of keeping it in my treatments for a while.

The glacial facial purifying mineral mud masque is definitely making a huge difference in my client’s complexions and mine as well. Dull, dry, and mature skins to oily, acne prone and even sensitive skin type clients leave my studio looking refreshed, deeply cleansed, rejuvenated, and glow at the end of the facial. This particular mud mask is made with mineral enriched glacial clay, silt, and contains a special mixture of botanical and organic extracts. The clay comes from the waters of the Copper River Delta in Alaska and the organic botanical extracts come from the Pacific Northwest. How cool to know that one of my favorite products used in my spa studio in good ol San Antonio, TX comes all the way from Alaska!

The glacial clay and silt contains over 60 nourishing elements and botanical extracts; some of  these active ingredients include:  Magnesium, Copper, Sulfur, Silver, Silicon, Calcium, Sodium, Potassium, Iron, kelp, nettle, horsetail, elderflower, yarrow, cranberry, blueberry, and vitamins e & b5.

My clients (male and female) that have big blackhead congestion issues enjoy the warm masque under a little bit of steam. This helps with the extraction part of the facial since the mud is very detoxifying.  Sure, all the facial massage circulation plays a big part as well, but it’s the masque that infuses the skin with its botanical goodness & lightly exfoliates the skin to a much smoother and softer state. Because of all the rich extracts combined, this masque is naturally anti-aging for all skin types as well. If you’re in the San Antonio area, be sure to schedule a facial soon to enjoy this masque in your treatment.

Glacial Mud Facial- The Lil Spa Room

 

 

 

 

 

Teenager Acne Issues & Skin Care Tips

Are you a parent with an acne prone teenager? If your answer is yes, you may want to show them this blog. Teens usually do not listen to their parents when it comes to their skin. Maybe after reading this, they’ll get a little better about skin care. Teenagers from ages 12 to 17 are affected, at least occasionally, by acne.  It is by far the most common skin complaint in this age group.

Acne at any level should be taken very seriously, especially by teenagers. Moderate to severe scarring can become a problem in teenagers with untreated acne. (Scarring comes from picking and spreading the bacteria of the pimples causing more breakouts and damaging the skin.) In turn, the scars left behind can cause emotional pain and discomfort in social situations. My clients that are parents of acne prone teenagers often tell me how embarrassed their teen is of their skin; most of the time it’s because they didn’t get the acne treated in time.

Your skin is the largest organ of your body.  It protects and covers the body, is waterproof, bacteria proof, and it self-repairs when it is injured. Your skin, hair and nails are a reflection of your state of health.  Skin is repairable, but is not replaceable, so take care of the skin you’re in.teensmiles

Diet also plays a major role in how skin behaves.  You must eat a balanced diet in order for your body to function properly.  The old saying “you are what you eat” is true in my opinion. So avoid fast food, junk food, fried, & fatty foods. You breakout areas will definitely show of you are eating these kinds of foods. (The cheek area is usually where digestive breakouts occur)

Our bodies must process everything we eat.  All waste is not eliminated in the same manner and many things are eliminated through our skin. Take garlic for example.  If you eat a meal that is full of garlic, the next day the scent of garlic can often be smelled on your skin.  Brewers Yeast is another example.  Brewers Yeast is a rich source of the B-complex vitamins, which tend to have a very strong scent. Many doctors and pharmacists recommend taking this product in high quantities during summer to avoid mosquito bites.  B-vitamins are water soluble, so anything your body does not use will be eliminated through your skin or in your urine. Even though you will not be able to detect the scent on your skin, mosquitoes have a keen sense of smell and they will stay off you because it. These two items are perfect examples of our body eliminating through our skin. In the same manner, many other foods can affect our bodies in the same way.

Drinking plenty of fluids is extremely important for healthy skin.  Water is most important because it aids in the digestion and absorption of food.  Water is also responsible for carrying nutrients to the skin and waste away from the cells, as well as regulating body temperature.

Eating a low-fat diet is recommended for healthy skin.  A diet high in fruits and vegetables is best since they are loaded with antioxidants which help to keep the skin supple and nourished. Include regular exercise along with diet to increase blood flow to the skin.  Increased blood flow to the surface of the skin not only gives you the appearance of a healthy glow, it also helps clean and repair the skin tissues.

Another major culprit responsible for acne flare-ups is airborne grease.  Working in a fast food restaurant can be harder on your skin than eating at one.  If you work at a fast food establishment there are steps you can take to help keep your skin clean and clear: If possible, wash your face a couple of times a day with a mild cleanser and warm water (not hot) to remove surface oils and dead skin cells. Never scrub your skin hard, especially with an abrasive cleanser.  One cause of acne is oily buildup, not dirt, so scrubbing hard won’t help and can actually irritate the skin and further inflame your acne. If you do not have access to a sink, but still want to clean the oil from your face, there are several different face-cleansing cloths available on the market that you can use.teenskin

Shampoo your hair regularly. Keep in mind to avoid oily shampoos, hair gels, and conditioners, as these products can transfer from your hair to your face during the day or at night while you sleep and cause problems with your skin.

Stop touching your face!  Many people touch their face continually during the day for many reasons.  If you are studying, do not rest your hands on your face while you look down at your books. Every time you touch your face you transfer all sorts of germs and bacteria from all the doorknobs, money, etc. that you have touched during the day.

Here is something a lot of people do not think of very often.  If you use a phone a lot, keep the receiver off your face. The dirt and germs that build up on the phone, along with the constant friction against your face, can cause breakouts in key areas such as the chin.  If being on the phone all day “is” your job, see if your boss will spring for an inexpensive headset to help the problem.

For the girls:  Never use oil-based makeup or other products.  Check the labels of everything you use and if oil is an ingredient, throw it away!  Look for products with non-comedogenic, water-based, and oil -free on the label. If you have oily skin and you use a pressed powder, be sure to look for one with oil control… and be sure to wash your powder pad often.

teenboyFor the boys:  If you have started to shave your face, always use a sharp razor. Old razors with dull blades will drag across your skin and cause rashes and irritation.

Do not think that just because you have oily skin you do not need to use a moisturizer.  Your skin can be oil rich, but moisture dry, so find a light moisturizer that works for you.  You need to balance out the moisture levels in your skin.  If it has enough moisture, the oil glands will not produce as much.

If you spend a lot of time in the sun, be sure to wear an oil-free sunscreen, such as a gel or light lotion.  Gel and light lotion sunscreens will not aggravate your acne and will help you avoid skin cancer in your adult years.  If you are currently seeing a dermatologist, some skin treatments can increase your skin’s sun sensitivity, so be sure to wear your sunscreen if you are outside.  Talk to your doctor if you have questions about the treatment you are receiving and how it relates to sun exposure.  Something else to keep in mind regarding the sun and how it affects your skin:  sunburn is your skins way of saying it has been injured, but so is a tan.  When your skin browns or reddens, is using its defense mechanism by producing melanin. Melanin acts as a protective biological shield against ultraviolet radiation.  By doing this, your skin is trying to prevent sunburn damage that could lead to melanoma later in life.  So be careful if you are a sun worshiper, you will regret it later in life when the wrinkles caused by sun damage start to appear.

And most importantly: If you do have a pimple, do not squeeze it or pick at it.  Picking or squeezing pimples only irritates the tissue more and increases your chance of getting scars.  Only qualified skin professionals (dermatologists or estheticians) can safely remove pimples without causing more harm.

If you would like to help you teen’s acne issue, feel free to contact me for more information, or better yet schedule a facial for them.

Teen Facial-$45

Skin Care & Pomegranates

pomegranateIn the past few years the pomegranate has been touted as a super food, but it was known for medicinal and beauty benefits and much more in ancient times. It is a symbol of prosperity and abundance in many cultures. Modern scientific studies have shown that this red fruit with its juicy arils also has an abundance of health benefits.

A Brief History

The name pomegranate is derived from Middle French—pomme garnete or “seeded apple.” Pomegranates are believed to have originated in Iran, known at that time as Persia. It is a fruit that is mentioned in Greek legends and ancient texts, including the Bible. Some even believe that it was a pomegranate, not an apple that was the forbidden fruit in the Garden of Eden. The pomegranate was brought to Egypt in 1600 BC where it became revered not only as an important food source (it was a required fruit in the pharaoh’s palace), but it was also used for medicinal purposes. The pomegranate was highly valued and is depicted in paintings in Egyptian tombs as it symbolized life after death. It is a symbol of fertility in some cultures and prosperity in others, inspired by the abundance of jewel-toned seeds within the bright red and sturdy round rind. It has also been used in wedding rituals in several cultures.

Skin Care Benefits

With its incredible antioxidant, anti-microbial, anti-inflammatory and anti-aging properties and ability to encourage radiant skin, the pomegranate has been incorporated into skin care. It can help with a number of skin care issues including dry skin, oily skin, age spots, hyperpigmentation, and acne breakouts.

Cell Regeneration. Pomegranates help protect the epidermis (the outer layer of the skin) and helps with skin cell regeneration in the epidermis and dermis (inner layer), increasing circulation and healing the skin, aiding in tissue repair and wound healing.

Sun Protection. Pomegranates have sun protective compounds that protect the skin against free radical damage, help facialprevent skin cancer, relieve sunburn and reduce the signs of sun damage. Pomegranate seed oil works to protect against skin cancer because of ellagic acid, a polyphenol antioxidant found in large quantities in pomegranates, which researchers have found inhibits the growth of skin tumors.

Anti-Aging. Pomegranates protect against premature aging by helping reduce the signs of skin aging caused by sun damage and exposure, such as wrinkles and fine lines. Pomegranates also help prevent hyperpigmentation and age spots.

Youthful Skin. Pomegranates promote smooth, firm skin by promoting collagen and elastin production and soften skin.

Dry Skin. It is a great ingredient for skin care because its small molecular structure allows it to penetrates deeply into the skin. It works for most skin types, (which depends on the skin care ingredients pomegranate is combined with). Since pomegranate oil penetrates deeply into the skin, it is effective for treating dry skin. It soothes dry, cracked and irritated skin. It contains punicic acid, an omega 5 fatty acid that hydrates and prevents moisture loss.

6. Oily Skin/Combination Skin. Pomegranate oil even works for oily skin and the use of pomegranate have been beneficial in skin care products for acne prone skin, to combat breakouts, reduce scarring and sooth minor irritations.

Feed your skin antioxidants by scheduling a pomegranate facial; this facial is for all skin types. It includes skin analysis, cleansing, exfoliation, an impurity treatment for blackheads & whiteheads, masque, warm towel application, and a neck, shoulder, scalp, & face massage.

About the Owner:

Beauty Writer & Lifestyle Blogger April M. Monterrosa is a Proud Latina from San Antonio, Texas, a Military wife, the mama of a dachshund, a licensed Cosmetologist of 18 years, Owner of The Lil Spa Room, & a Nuskin Skin Care Distributor. With beauty & blogging being such passions she also created Shine Beautifully. Shine Beautifully will feature beauty tips, home remedies, quotes, poetry, recipes, personal stories, travel adventures, & an array of other topics. Don’t forget to check it out and subscribe!

 

What are Blackheads?

What the heck are those tiny black dots on my nose, chin, & forehead?!?  I bet there has been a time or two when you have looked at your skin up close in the mirror & noticed them. Well my friends those little black T-zone polka dots are Blackheads!  Almost everyone gets blackheads at some point in their lives. They most commonly show up on the nose, chin, forehead, and often occur in clusters. Blackheads form in partially blocked pores & get their name because as the oil, dirt and dead skin trapped inside the pore slowly drains to the surface, the pigments in the skin will turn black due to oxidization.
Some of the most common causes are not drinking enough water, an excess of dead skin cells or facial oil, scrubbing the skin too often or too hard, not properly washing the face, and harmful makeup. So please wash your face before bedtime and in the morning, especially if you wear makeup!
The best way to get rid of Blackheads is through extraction.(Get extractions from a licensed esthetician & go get a facial soon!) Extractions are probably not the most pleasant part of a facial, but they sure do get rid of all that yuckiness. What are extractions? Extractions are manual removal of blackheads and congested pores. After cleansing the skin and softening it using steam, your esthetician will wrap his/her fingers in tissue and gently try to squeeze out the clogged blackhead. It’s actually the most important part of a facial for those that are heavily congested with blackheads. Thinner, more sensitive skins can feel the pinch and especially those with a lower pain tolerance.  Beauty is pain, right!? It’s so worth it…your skin is deeply cleansed, your pore size shrinks, plus if you maintain your skin between your facials, you can really minimize the return of the little black dots.
For home care, look for a facial exfoliant, a pore reducing mask, & a cleanser with a bit of salicylic acid.Ok…enough skin talk tonight…time for bed…but first…gotta wash my face! J 
 
Here’s a before extraction & after extraction pic for ya!