Coffee Foot Scrub Recipe


4 tablespoons of ground coffee (fresh is the best)
3 tablespoons of corn meal (or ground oatmeal)
3 tablespoons of sea salt or Epsom salt
3 tablespoons of Olive or Almond oil
2 drops of lavender oil (for relaxation) or 2 drops of peppermint (for an energy boost)


Mix all the ingredients well
Scrub your feet in circular motion
Rinse off with warm water and pat dry
Finish off your foot care routine by giving yourself a relaxing foot massage with your favorite foot cream.