Unforgettable-Poetry

Years of longing finally came to an end. It was here, that one chance to feel the most unforgettable feeling in my existence. Only one night, filled with desire, love spewing from every direction in the room, it was common ground, yet still shaky with nerves of innocence. He’s the one, my long lost love, where my soul feels at home, where it belongs. His touch is like no other, it’s safe yet erotic in its own way. His kisses feel like rain, dripping all over my naive mind. And the look that he gave me is one I can only read. Night was almost over,  the sun was on its way, and though it came to an end, every time I close my eyes it’s all I see.

Unforgettable-Poetry

Halloween Candy Leftovers

I don’t have a problem admitting I have a huge sweet tooth, so when Halloween comes around, I tend to over buy candy. Here are some useful tips to get your money’s worth when overbuying sweet treats for Halloween.

  • You can freeze candy up to a year in the freezer.
  • Buy discounted Halloween candy for Christmas stockings and parties. Most kids don’t care if their Christmas candy is orange and black or if it has silver and gold wrappers instead of red and green.
  • Use leftover Halloween candy in Christmas baking and for making gingerbread houses.
  • Use grated or chopped chocolate in place of chocolate chips in cookies. It is easier to cut candy into pieces if you freeze it first.
  • Break Butterfinger candy bars into peanut butter cookie dough.
  • Sprinkle chopped chocolates on a white or chocolate frosted cake or use them to top ice cream and cheesecake.
  • Mix leftover chopped chocolates into cake mixes.
  • When making cupcakes, decorate the tops with one Hershey’s kiss or a mini candy bar.
  • Pour some leftover candy into a basket or pretty bowl to give to someone for a special gift. Even a Christmas bag full of an assortment of candies would be a gift that would delight anyone – kids, adults, co-workers or neighbors.
  • Chop up leftover candy apples for salads to give it a kick for the kids.
  • Send a box of candy to the troops! They love receiving care packages, especially with candy.
  • Use it for birthday party goodie bags.
  • If you work at a desk or own a business, spruce up your work space with a candy jar for clients. Or stash some away in your desk for those days your sweet tooth gets a craving.

Happy Halloween!

Halloween Candy uses

Get Galvanic at Home

thelilsparoom-galvanicspaIt’s finally here! I know some of you have asked to order the new Galvanic Spa while there were unavailable. They couldn’t come in at a better time; get your skin holiday ready in the comfort of your own home with the new and more effective Galvanic Spa. This new FDA cleared Spa is a stronger current & works even better than the previous Spa device.  It is technically a medical grade “tens unit” device and are used in doctor’s offices. The current works to stimulate circulation, strengthen elasticity, diminish fine lines, minimize breakouts, hydrate and rejuvenate the skin. (Also allows ageLOC ingredients to penetrate deeply into the skin.) This device has been successful in my treatment room in my Galvanic Spa Facial and now this will be a household device. We can make a great team to keep your skin youthful and elasticity firm between your facial treatments in the studio and you using your Galvanic Spa at home.

For more info on the Galvanic Spa/Galvanic Spa Facial click the link: http://shinebeautifully.me/thelilsparoom/facials/galvanic-spa-facial/

(If you are interested in residual income and the beauty business please contact me for more information about retailing the Galvanic Spa yourself!)

Galvanic Spa The Lil Spa RoomFacial Spa Package Promotion (October 15th only): $399 (USD) (tax & shipping inclusive)

Package Includes:

1 NU SKIN FACIAL SPA
1 CONDUCTIVE GEL
1 AGELOC® REJUVENATING GEL MASK
1 AGELOC® GENTLE CLEANSE & TONE
Galvanic Spa Package1 AGELOC® RADIANT DAY SPF 22
1 NAPCA MOISTURE MIST
1 FACIAL SPA DVD
1 FACIAL SPA BROCHURE

Galvanic Spas will out be out for retail in November at $499.

NewGalvanicSpa-The Lil Spa Room PDF

 

 

Diminish Dark Spots at Home

Now that fall is here and we are no longer sunbathing, dark spots, freckles, and after sun tan darkness on our skin is more obvious. My clients have been focusing on receiving chemical peel series along with microdermabrasion treatments to even their skin tone and diminish the hyperpigmentation on their skin. Getting regular skin care treatments does play a huge part in keep the skin discoloration from returning, but what helps the most is having a great at home skin care regimen as well.

Here is a great skin care regimen for skin types that have had issues with dark spots, hyperpigmentation, pregnancy mask, and hormonal discoloration. Benefits of the system includes: reducing the appearance of existing dark spots, uneven skin tone, and discoloration for a more brilliant complexion. Promoting luminous, clear skin, and maintaining an even, bright skin tone for translucent beauty.

Click the link to purchase.

Skin Care for Dark Spots

Nu Skin Tri-Phasic White System A clinically-proven skin brightening system to help you achieve even-toned, glowing skin.

Morning Skin Care: Cleanse, Tone, & Moisturize

morning skin care regimenTaking care of our skin daily is the best way to keep looking fresh, fine lines from appearing and have smooth, soft skin. Having a daily skin care regimen doesn’t take long to do at all and is easy to incorporate with your daily everyday routine when getting ready in the morning. Not cleansing or taking care of your skin in the morning? Yes, I know…snooze about 3x, then off to work you go! Think of about it this way, during the night your pores accumulate natural oils and no telling what other debris. It could come from a soiled pillow case, your cell phone, or whatever else you put close to your face in the evening. 
Cleansing: Each morning, if your face is not cleansed before applying skin care products or makeup, the oils and debris from the previous night will be covered. This could be the beginning of some very yucky skin problems. Every morning your face should be cleansed to prepare it for your moisturizer, sunblock, & make-up. Save time by keeping your cleanser in your shower. 
 
Toning: After cleansing your face the pores are open. If left open, moisture can leave the skin, which leads to dehydrated skin.  Applying toner will also remove any other residues & help 
close the pores to prep your skin for a moisturizer. Closed pores has another benefit, it stops dust & other air born particles from settling in the pores which can cause breakouts or blackheads. Have your toner set on your sink next to your brush, it’ll take about 15 seconds to apply it.
Moisturizing: Moisturizer leaves the skin feeling soft, smooth,  and helps minimize fine lines & dryness. Apply moisturizer after the toner, while your skin is still damp. Gently massage the moisturizer into your skin with smooth upward strokes. (great for your elasticity) Have extra-dry areas? Then use a little extra moisturizer in those spots. Think of your moisturizer as your primer before your makeup.
 
A morning skin care regimen is not time consuming at all, especially when you think of the great things it does for your skin. Simply keep your products by the things you use on a daily basis. Before you know it, it will all be part of your everyday regime! Remember…Cleanse…Tone…Moisturize!
My favorites:

Cucumber Spa Water Recipe

cucumber spa water- The Lil Spa RoomIngredients:
1 cucumber, sliced and unpeeled
6-7 cucumber slices for decoration
1 1/2 to 2 liters of water
3 mint sprigs
2 mint sprigs for decoration
Half a lemon, sliced and unpeeled
Ice cubes

In a pitcher, mix the water, cucumber, 3 mint sprigs and lemon. Let it rest on the fridge for 24 hours. If you prepare the water at the last minute, cut the first cucumber in three or four pieces. Then, squeeze the cucumber pieces to release all the juice.
Before serving remove the cucumber slices used to flavor the water. Then stir with a wooden spoon, add some ice cubes,  6 or 7 fresh cucumber slices and the remaining 2 mint sprigs. Now enjoy!

 

 

New Month, New Intentions

new month quotesToday is the last day of September. With October starting tomorrow, I always look at the beginning of a new month as a new start. Think of some things you would like to do better, more of, or change this October. Here are a few things I want to try and be better at this month. Happy October to you and yours.

1. Appreciate Life: Be thankful that you woke up alive each morning. Develop a childlike sense of wonder towards life. Focus on the beauty of every living thing. Make the most of each day. Don’t take anything for granted. Don’t sweat the small stuff.

2. Choose Friends: Wisely Surround yourself with happy, positive people who share your values and goals. Friends that have the same ethics as you will encourage you to achieve your dreams. They help you to feel good about yourself. They are there to lend a helping hand when needed.

3. Be Considerate: Accept others for who they are as well as where they are in life. Respect them for who they are. Touch them with a kind and generous spirit. Help when you are able, without trying to change the other person. Try to brighten the day of everyone you come into contact with.

4. Learn Continuously: Keep up to date with the latest news regarding your career and hobbies. Try new and daring things that has sparked your interest – such as dancing, skiing, surfing or even sky-diving.

5. Creative Problem Solving: Don’t wallow in self-pity. As soon as you face a challenge get busy finding a solution. Don’t let the set backs affect your mood, instead see each new obstacle you face as an opportunity to make a positive change. Learn to trust your gut instincts – it’s almost always right.

6. Do What They Love: Some statistics show that 80% of people dislike their jobs! No wonder there’s so many unhappy people running around. We spend a great deal of our life working. Choose a career that you enjoy – the extra money of a job you detest isn’t worth it. Make time to enjoy your hobbies and pursue special interests.

7. Enjoy Life: Take the time to see the beauty around you. There’s more to life than october quoteswork. Take time to smell the roses, watch a sunset or sunrise with a loved one, take a walk along the seashore, hike in the woods etc. Learn to live in the present moment and cherish it. Don’t live in the past or the future.

8. Laugh: Don’t take yourself – or life to seriously. You can find humor in just about any situation. Laugh at yourself – no one’s perfect. When appropriate laugh and make light of the circumstances. (Naturally there are times that you should be serious as it would be improper to laugh.)

9. Forgive: Holding a grudge will hurt no one but you. Forgive others for your own peace of mind. When you make a mistake – own up to it – learn from it – and FORGIVE yourself.

10. Gratitude: Develop an attitude of gratitude. Count your blessings; All of them – even the things that seem trivial. Be grateful for your home, your work and most importantly your family and friends. Take the time to tell them that you are happy they are in your life.

11. Invest in Relationships: Always make sure your loved ones know you love them even in times of conflict. Nurture and grow your relationships with your family and friends by making the time to spend with them. Don’t break your promises to them. Be supportive.

12. Keep Their Word: Honesty is the best policy. Every action and decision you make should be based on honesty. Be honest with yourself and with your loved ones.

13. Meditate: Meditation gives your very active brain a rest. When it’s rested you will have more energy and function at a higher level. Types of meditation include yoga, hypnosis, relaxation tapes, affirmations, visualization or just sitting in complete silence. Find something you enjoy and make the time to practice daily.

14. Mind Their Own Business: Concentrate on creating your life the way you want it. Take care of you and your family. Don’t get overly concerned with what other people are doing or saying. Don’t get caught up with gossip or name calling. Don’t judge. Everyone has a right to live their own life the way they want to – including you.

hello october15. Optimism: See the glass as half full. Find the positive side of any given situation. It’s there – even though it may be hard to find. Know that everything happens for a reason, even though you may never know what the reason is. Steer clear of negative thoughts. If a negative thought creeps in – replace it with a positive thought.

16. Love Unconditionally: Accept others for who they are. You don’t put limitations on your love. Even though you may not always like the actions of your loved ones – you continue to love them.

17. Persistence: Never give up. Face each new challenge with the attitude that it will bring you one step closer to your goal. You will never fail, as long as you never give up. Focus on what you want, learn the required skills, make a plan to succeed and take action. We are always happiest while pursuing something of value to us.

18. Be Proactive: Accept what can not be changed. Happy people don’t waste energy on circumstances beyond their control. Accept your limitations as a human being. Determine how you can take control by creating the outcome you desire – rather than waiting to respond.

19. Self Care: Take care of your mind, body and health. Get regular medical check ups. Eat healthy and work out. Get plenty of rest. Drink lots of water. Exercise your mind by continually energizing it with interesting and exciting challenges.

20. Self Confidence: Don’t try to be someone that you’re not. After all no one likes a phony. Determine who you are in the inside – your own personal likes and dislikes. Be confident in who you are. Do the best you can and don’t second guess yourself.

21. Take Responsibility: Happy people know and understand that they are 100% responsible for their life. They take responsibility for their moods, attitude, thoughts, feelings, actions and words. They are the first to admit when they’ve made a mistake. Begin today by taking responsibility for your happiness. Work on developing these habits as you own. The more you incorporate the above habits into your daily lifestyle – the happier you will be.

Most of all: BE TRUE TO YOURSELF.

be true to yourself