Get Galvanic at Home

thelilsparoom-galvanicspaIt’s finally here! I know some of you have asked to order the new Galvanic Spa while there were unavailable. They couldn’t come in at a better time; get your skin holiday ready in the comfort of your own home with the new and more effective Galvanic Spa. This new FDA cleared Spa is a stronger current & works even better than the previous Spa device.  It is technically a medical grade “tens unit” device and are used in doctor’s offices. The current works to stimulate circulation, strengthen elasticity, diminish fine lines, minimize breakouts, hydrate and rejuvenate the skin. (Also allows ageLOC ingredients to penetrate deeply into the skin.) This device has been successful in my treatment room in my Galvanic Spa Facial and now this will be a household device. We can make a great team to keep your skin youthful and elasticity firm between your facial treatments in the studio and you using your Galvanic Spa at home.

For more info on the Galvanic Spa/Galvanic Spa Facial click the link: http://shinebeautifully.me/thelilsparoom/facials/galvanic-spa-facial/

(If you are interested in residual income and the beauty business please contact me for more information about retailing the Galvanic Spa yourself!)

Galvanic Spa The Lil Spa RoomFacial Spa Package Promotion (October 15th only): $399 (USD) (tax & shipping inclusive)

Package Includes:

1 NU SKIN FACIAL SPA
1 CONDUCTIVE GEL
1 AGELOC® REJUVENATING GEL MASK
1 AGELOC® GENTLE CLEANSE & TONE
Galvanic Spa Package1 AGELOC® RADIANT DAY SPF 22
1 NAPCA MOISTURE MIST
1 FACIAL SPA DVD
1 FACIAL SPA BROCHURE

Galvanic Spas will out be out for retail in November at $499.

NewGalvanicSpa-The Lil Spa Room PDF

 

 

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Morning Skin Care: Cleanse, Tone, & Moisturize

morning skin care regimenTaking care of our skin daily is the best way to keep looking fresh, fine lines from appearing and have smooth, soft skin. Having a daily skin care regimen doesn’t take long to do at all and is easy to incorporate with your daily everyday routine when getting ready in the morning. Not cleansing or taking care of your skin in the morning? Yes, I know…snooze about 3x, then off to work you go! Think of about it this way, during the night your pores accumulate natural oils and no telling what other debris. It could come from a soiled pillow case, your cell phone, or whatever else you put close to your face in the evening. 
Cleansing: Each morning, if your face is not cleansed before applying skin care products or makeup, the oils and debris from the previous night will be covered. This could be the beginning of some very yucky skin problems. Every morning your face should be cleansed to prepare it for your moisturizer, sunblock, & make-up. Save time by keeping your cleanser in your shower. 
 
Toning: After cleansing your face the pores are open. If left open, moisture can leave the skin, which leads to dehydrated skin.  Applying toner will also remove any other residues & help 
close the pores to prep your skin for a moisturizer. Closed pores has another benefit, it stops dust & other air born particles from settling in the pores which can cause breakouts or blackheads. Have your toner set on your sink next to your brush, it’ll take about 15 seconds to apply it.
Moisturizing: Moisturizer leaves the skin feeling soft, smooth,  and helps minimize fine lines & dryness. Apply moisturizer after the toner, while your skin is still damp. Gently massage the moisturizer into your skin with smooth upward strokes. (great for your elasticity) Have extra-dry areas? Then use a little extra moisturizer in those spots. Think of your moisturizer as your primer before your makeup.
 
A morning skin care regimen is not time consuming at all, especially when you think of the great things it does for your skin. Simply keep your products by the things you use on a daily basis. Before you know it, it will all be part of your everyday regime! Remember…Cleanse…Tone…Moisturize!
My favorites:

New Month, New Intentions

new month quotesToday is the last day of September. With October starting tomorrow, I always look at the beginning of a new month as a new start. Think of some things you would like to do better, more of, or change this October. Here are a few things I want to try and be better at this month. Happy October to you and yours.

1. Appreciate Life: Be thankful that you woke up alive each morning. Develop a childlike sense of wonder towards life. Focus on the beauty of every living thing. Make the most of each day. Don’t take anything for granted. Don’t sweat the small stuff.

2. Choose Friends: Wisely Surround yourself with happy, positive people who share your values and goals. Friends that have the same ethics as you will encourage you to achieve your dreams. They help you to feel good about yourself. They are there to lend a helping hand when needed.

3. Be Considerate: Accept others for who they are as well as where they are in life. Respect them for who they are. Touch them with a kind and generous spirit. Help when you are able, without trying to change the other person. Try to brighten the day of everyone you come into contact with.

4. Learn Continuously: Keep up to date with the latest news regarding your career and hobbies. Try new and daring things that has sparked your interest – such as dancing, skiing, surfing or even sky-diving.

5. Creative Problem Solving: Don’t wallow in self-pity. As soon as you face a challenge get busy finding a solution. Don’t let the set backs affect your mood, instead see each new obstacle you face as an opportunity to make a positive change. Learn to trust your gut instincts – it’s almost always right.

6. Do What They Love: Some statistics show that 80% of people dislike their jobs! No wonder there’s so many unhappy people running around. We spend a great deal of our life working. Choose a career that you enjoy – the extra money of a job you detest isn’t worth it. Make time to enjoy your hobbies and pursue special interests.

7. Enjoy Life: Take the time to see the beauty around you. There’s more to life than october quoteswork. Take time to smell the roses, watch a sunset or sunrise with a loved one, take a walk along the seashore, hike in the woods etc. Learn to live in the present moment and cherish it. Don’t live in the past or the future.

8. Laugh: Don’t take yourself – or life to seriously. You can find humor in just about any situation. Laugh at yourself – no one’s perfect. When appropriate laugh and make light of the circumstances. (Naturally there are times that you should be serious as it would be improper to laugh.)

9. Forgive: Holding a grudge will hurt no one but you. Forgive others for your own peace of mind. When you make a mistake – own up to it – learn from it – and FORGIVE yourself.

10. Gratitude: Develop an attitude of gratitude. Count your blessings; All of them – even the things that seem trivial. Be grateful for your home, your work and most importantly your family and friends. Take the time to tell them that you are happy they are in your life.

11. Invest in Relationships: Always make sure your loved ones know you love them even in times of conflict. Nurture and grow your relationships with your family and friends by making the time to spend with them. Don’t break your promises to them. Be supportive.

12. Keep Their Word: Honesty is the best policy. Every action and decision you make should be based on honesty. Be honest with yourself and with your loved ones.

13. Meditate: Meditation gives your very active brain a rest. When it’s rested you will have more energy and function at a higher level. Types of meditation include yoga, hypnosis, relaxation tapes, affirmations, visualization or just sitting in complete silence. Find something you enjoy and make the time to practice daily.

14. Mind Their Own Business: Concentrate on creating your life the way you want it. Take care of you and your family. Don’t get overly concerned with what other people are doing or saying. Don’t get caught up with gossip or name calling. Don’t judge. Everyone has a right to live their own life the way they want to – including you.

hello october15. Optimism: See the glass as half full. Find the positive side of any given situation. It’s there – even though it may be hard to find. Know that everything happens for a reason, even though you may never know what the reason is. Steer clear of negative thoughts. If a negative thought creeps in – replace it with a positive thought.

16. Love Unconditionally: Accept others for who they are. You don’t put limitations on your love. Even though you may not always like the actions of your loved ones – you continue to love them.

17. Persistence: Never give up. Face each new challenge with the attitude that it will bring you one step closer to your goal. You will never fail, as long as you never give up. Focus on what you want, learn the required skills, make a plan to succeed and take action. We are always happiest while pursuing something of value to us.

18. Be Proactive: Accept what can not be changed. Happy people don’t waste energy on circumstances beyond their control. Accept your limitations as a human being. Determine how you can take control by creating the outcome you desire – rather than waiting to respond.

19. Self Care: Take care of your mind, body and health. Get regular medical check ups. Eat healthy and work out. Get plenty of rest. Drink lots of water. Exercise your mind by continually energizing it with interesting and exciting challenges.

20. Self Confidence: Don’t try to be someone that you’re not. After all no one likes a phony. Determine who you are in the inside – your own personal likes and dislikes. Be confident in who you are. Do the best you can and don’t second guess yourself.

21. Take Responsibility: Happy people know and understand that they are 100% responsible for their life. They take responsibility for their moods, attitude, thoughts, feelings, actions and words. They are the first to admit when they’ve made a mistake. Begin today by taking responsibility for your happiness. Work on developing these habits as you own. The more you incorporate the above habits into your daily lifestyle – the happier you will be.

Most of all: BE TRUE TO YOURSELF.

be true to yourself

Why You Should Pamper Your Skin

Why should you pamper your skin to a facial? Facials are well known for their simplicity and effectiveness in improving the overall appearance of the facial skin. A facial is a treatment that deeply purifies and exfoliates resulting in smooth and well-hydrated skin. Facials are most often used for minimizing dry skin, acne, wrinkles and skin blemishes. They also work to remove the outer layers of dead skin in order to keep the epidermis toxin free. Receiving facials on a regular basis will cause your pores to remain unclogged and your face to look smooth and healthy. Your skin cells regenerate every six weeks, which is all the more reason to incorporate facials into your life. Facials are a relaxing way to keep your face looking its best.

Now that you know why you should treat your skin to a regular facial, let me give you some reasons why you should get a facial with me! Here goes:

#10 Free Skin Analysis! Get a thorough skin analysis, with more time taken to learn about your skin, tools available to look deeper into the layers of your skin, and a longer term treatment plan defined.

#9 Extractions in a Breeze! Clearing clogged comedones keeps skin healthy and supple while preventing acne. It is recommended to extract those comedones once a week in a SAFE manner. Having a trained professional perform extractions allows a variety of angles and techniques. I also have tools and machines that open pores, hydrate the skin to make it flexible, liquefy impacted material, and protect the surrounding skin while comedones literally slide out.

#8 I LOVE What I Do! I am passionate about your skin and love working with it! I love learning more and putting to use the information I have in making your skin look the best it possibly can!

#7 Not Just For Women! Too many men grow up still washing their face with bar soap and water, wishing their skin was different, yet clueless how to solve it. They still neglect their skin and feel ashamed and embarrassed about their appearance. Facials are not“girly” treatments. EVERYONE deserves to feel comfortable and attractive in their own skin. No one thinks to educate teenage boys how to reduce acne or not to pick. Any age group, any gender, any race will benefit from learning totake care of their skin.

#6 Specialized Products! No skin is exactly the same, and no client has the same goals for their skin. That is why a quality esthetician will meet you, talk with you, and learn about you before the procedure so the very best choice of products can be chosen. There is a reason why every good product line has choices and ways to adapt products to individuals and their skin care goals. Your skin receives pampering and ingredients applied just for it!

#5 Massage Isn’t Just For Relaxation! Massage techniques have a variety of purposes. Not only does a massage loosen muscles and lower heart rate and blood pressure (that brings you into a deep state of relaxation!), it can actually heal your skin! Massage stimulates blood and lymphatic circulation and boosts your immune system. It delivers more nutrients to your skin and removes more waste. It can stimulate collagen and elastin to form in the dermis and plump the skin back to healthy levels. It can reactivate the microcurrent impulses in the skin to reduce or prevent sagging skin. Even just a facial massage can work acupuncture meridians to relieve tension, blockages, or imbalances in the entire body. It can even help exfoliate dead skin, loosening acneic debris, or it help drive beneficial, moisturizing ingredients deeper. If you have never had a facial massage, you have no idea what you’re missing!

#4 Because You Can! Many people are afraid of the expense of ‘extras’ like spa treatments, luckily I’m affordable. Especially in a tough economic situation, taking care of our skin is considered an unnecessary expense. Many product lines found in grocery stores feed off of the fear, selling you quick-fixes that don’t actually fix anything. They use cheap fillers that fill your pores with gunk, and ingredients that dry your skin out, insuring you will be back for more soon! They don’t want you to know facials can be the least expensive items on a spa menu! Truly beneficial product lines do not need fillers, and they will last longer than store bought items. Taking care of your skin may cost a little more up front, but it is less than you think and will cost you less in the long term. *Check out my specials: http://shinebeautifully.me/thelilsparoom/specials

#3 Create A Plan! The things we can do in the treatment room are only half of the success of your skin. The other half is a great home-care regime. It is hard to know exactly what to do at home, by yourself, and be the only one celebrating your success! With an esthetician, you have someone as equally excited and invested in your skin as you are! You will have a plan that we can decide together that fits your life, preferences, and skin perfectly! I want to be your partner in creating healthy skin for you!

#2 A Spiritual Experience! Facials involve a lot of physical touch, which can initiate a bond between esthetician and pamperee. The positioning of an esthetician at the head of the bed puts the esthetician’s solar plexus chakra in alignment with the clients crown chakra, creating a unique flow of energy between each life force. A great esthetician realizes this exchange and utilizes it to benefit each person they work with. I like to bring peace, love, and self-fulfillment to my clients, receiving their worries and returning the energy with feelings of confident and peace. There is no greater reward or benefit to my life than to make a new friend and feel them feeling beautiful, powerful, and calm.

#1 YOU DESERVE IT!!! Seriously, when did you last do something to feel good about yourself? That pair of sensible flats you bought to wear to work every day does NOT count. Taking care of yourself, or more importantly, FEELING good about yourself is VITAL to your physical, mental, spiritual, and emotional health. You cannot hope to lead a healthy life if you do not take a few minutes to breathe. Let someone else pamper you. Give your brain a chance to catch up to you! The first step to healing the world is to take care of you first! Hope to hear from you soon! ~April

Online Dating Advantages

Many people are against online dating and of course you do hear the horror stories. If you are careful and safe, online dating can be a way to lead you to many amazing people. I know many couples that have been together quite sometime that met online…I happened to be of them and celebrated my 4 year anniversary just yesterday. For those of you already doing the online dating thing, good luck and hope you find what you’re looking for! Of course you can debate the advantages and disadvantages of online dating endlessly, but let’s look at the advantages of online dating websites and be positive about this new way of meeting people.

1. Because online dating is more about interacting by email and other electronic means than it is about admiring each other’s looks, who you are plays a greater part from the beginning than it does in an offline relationship.

2. Anonymity is also an advantage of online dating websites because it allows people to speak more freely.

3. You can rule people out based on their profile while selecting others who look interesting based on their profile information – definitely a big advantage of online dating over offline.

4. The factor in 3 above means that you save a lot of time in finding the right person.

5. If you are rejected by someone online it affects you less than if you were dating face-to-face: that has to be another amongst the big advantages of online dating websites.

6. Online dating is generally safer than offline dating. You don’t share your contact details with someone until you are really sure you want to, someone you have been talking to for a while and with whom you feel comfortable.

7. It’s very exciting! Offline dating is very exciting too of course, but the power and functionality you have in looking at lots of people’s profiles and contacting lots of people who sound nice is a very stimulating thing in itself!

Date

Smudge Proof Your Mascara

Mascara is a great addition to your eye makeup, but using it runs the risk of smudging. The following tips will help you to stop mascara from smudging. Mascara is a great way to define your eyes and to finish the look that your eyeliner and eye shadow have already achieved. However, smudging mascara can really ruin the effect. Flaking and smearing mascara are common complaints among many women. Luckily, there are some useful suggestions on how to stop mascara from smudging.

The first thing to consider is the age of your mascara. The older your mascara the less effective it is in shaping and defining your lashes. However, older mascara also tends to dry out faster and to flake, leaving black specks around your eyes and on your cheeks. To stop mascara from smudging from flaking, try to avoid using old mascara. This shouldn’t be a problem if you use mascara regularly, as you will probably finish a tube before it starts to age.

Another tip to stop mascara from smudging is to invest in quality products. This doesn’t necessarily mean very expensive products; when you find a brand that works well for you, stick to it! However, sometimes spending a little bit more is worth the savings on hasty removal of specks and smudges.

When you think of how to stop mascara from smudging, it is also important to consider the other makeup and facial products you use. If you use eye cream and also experience regular smudging of your mascara, it could be because the cream is causing the mascara to ‘melt’ onto your skin. The same is true of foundations and concealer. To stop mascara from smudging, wait for your eye cream or foundation to dry before applying the mascara.

Of course, the easiest way to stop mascara from smudging is to use waterproof mascara. This is more resistant to flaking and running, and you will notice that you do have fewer problems when your mascara is waterproof. Keep all these tips in mind and you should have fewer problems to stop mascara from smudging.

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