Healthy Sex Life=Healthy Skin

As they say, love and laughter is good for the body and soul. But it’s not only good for the body and soul; it’s also great for your skin.  Now in the beauty industry for over 17 years and in my mid 30’s I am beginning to take extra care of my skin and pay close attention to the fine lines that are now starting to appear. What I have noticed is how my skin glows a bit more these days since I’m taking better care of it, I have had less breakouts, and my tone and texture seem a tad more even.  It’s been while since I have had an intense chemical peel or anything aggressive that would give my skin such benefits.

I remember when my husband had come home after a long deployment; I finally had a chance to enjoy being a newlywed & was living, laughing, and most definitely “loving” a lot more.  What I didn’t realize is how all the newlywed bliss had really made an impact on my skin. Total flawlessness…(in my eyes at least). Its amazing how being in love, being loved back, and having a healthy sex life improves your skin. Next to luxurious spa treatments, happiness, and laughter, sex is the ultimate spa beauty treatment.

 Stop searching for the fountain of youth, getting busy could set your clock back a few years as far as your appearance is concerned. Sex increases blood circulation, which in turn increases oxygen supply to the skin cells, resulting in a natural brightening effect, better hydration and keeps that skin from being on the dry side. This doesn’t mean you can replace your eight glasses of water a day either, so keep drinking that water.  Since it also boosts collagen production, it fights off age spots, sagging, and keeps those wrinkles from creeping up on your skin, maybe even better then some of the facial masks on the market today. Your skin is not the only thing gaining strength and luster, so are your nails and hair.

As you start to sweat during a heated rendezvous sweating releases natural oils that lubricate and hydrate your skin. Those natural oils are what keep your skin looking dewy and fresh. Sweating can also help cleanse and detoxify the skin which can get rid of toxins and impurities in your pores. Think of your sexual perspiration as a free mini facial; just be sure to give your skin a cleansing before going to sleep to eliminate clogged pores. With all that blood circulation going on just think of the noticeable glow you will have after your love session. You’ll have pink lips, rosy cheeks, dewy skin, & shiny eyes for at least a couple of days …who needs a trip to the cosmetic counter with all that!

The big O not only reduces stress, it also lowers blood pressure, calms your nerves, eases the mind, and hits you with an intense wave of calmness. So maybe you can put off going to the spa for some relaxation or taking that sleeping pill to help you fight off those sleepless nights. Adding sex to your bedtime routine can very much relieve stress. After enjoying the deed for a while with a happy ending is sure to put you into a peaceful sleep which can help resolve those sleep issues. Post-sex sleep is restorative, so you’ll wake up refreshed, looking alive, and with reduced under-eye circles and puffiness. 

Many of us are so determined to stay looking young as long as possible that we invest in all sorts of makeup, creams, lotions, and potions. Although all of these things certainly go a long way to help us accomplish younger looking skin, it can get a bit expensive. Regular sexual engagement can be our “magic anti-aging product” and help make us look younger while not costing us a dime. Sex is a physical action that stimulates the body and mind. With proper diet, regular exercise, take vitamins, and healthy sex life, you make sure you get older with a healthy process. So heat up that bed and remember, putting more wrinkles in the sheets =fewer wrinkles on your skin!

April M. Monterrosa is a Proud Latina from San Antonio, Texas, a Military wife, the mama of a dachshund, a licensed Cosmetologist of 18 years, & Owner of The Lil Spa Room,  PCA Skin Chemical Peel certified, a Nuskin Skin Care Distributor, & freelance beauty writer. With beauty & blogging being such passions, Shine Beautifully was born. Shine Beautifully will feature beauty tips, home remedies, quotes, poetry, recipes, personal stories, & travel adventures. Don’t forget to subscribe!

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